21.1 km | 02:10:04 | 06:10/km日期: 2021-10-02 16:43 - 平均心率: 111 - 卡路里: 1327 Cal - 總步數: 9434 - 平均步頻: 72 - 平均步幅: 223 cm - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'40" / 07'00" / 06'48" / 06'34" / 05'37" / 05'29" / 06'00" / 05'50" / 05'34" / 05'46" / 06'12" / 05'33" / 05'25" / 06'11" / 06'01" / 06'37" / 05'08" / 05'47" / 06'08" / 06'01" / 07'39" / 29'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'27") | 1001 / 1001 | 53 / 279 |
| 2 | | 07'01" (+01'49") | 1000 / 2001 | 167 / 84 |
| 3 | | 06'45" (+01'33") | 1001 / 3003 | 168 / 87 |
| 4 | | 06'37" (+01'25") | 1001 / 4005 | 166 / 90 |
| 5 | | 05'37" (+00'25") | 1000 / 5005 | 59 / 297 |
| 6 | | 05'28" (+00'16") | 1002 / 6007 | 35 / 521 |
| 7 | | 06'01" (+00'49") | 1001 / 7009 | 21 / 770 |
| 8 | | 05'49" (+00'37") | 1001 / 8010 | 27 / 618 |
| 9 | | 05'32" (+00'20") | 1001 / 9012 | 30 / 582 |
| 10 | | 05'46" (+00'34") | 1000 / 10013 | 32 / 537 |
| 11 | | 06'13" (+01'01") | 1001 / 11014 | 25 / 642 |
| 12 | | 05'35" (+00'23") | 1002 / 12017 | 23 / 759 |
| 13 | | 05'22" (+00'10") | 1000 / 13018 | 27 / 667 |
| 14 | | 06'16" (+01'04") | 1002 / 14021 | 129 / 123 |
| 15 | | 05'58" (+00'46") | 1000 / 15021 | 169 / 98 |
| 16 | | 06'32" (+01'20") | 1000 / 16022 | 149 / 101 |
| 17 | | 05'12" | 1000 / 17023 | 30 / 633 |
| 18 | | 05'45" (+00'33") | 1001 / 18025 | 30 / 569 |
| 19 | | 06'10" (+00'58") | 1000 / 19025 | 17 / 943 |
| 20 | | 06'01" (+00'49") | 1001 / 20027 | 30 / 550 |
| 21 | | 08'23" (+03'11") | 1000 / 21027 | 59 / 201 |
| 22 | | 23'41" (+18'29") | 42 / 21070 | 108 / 39 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 209.74 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'00" | 00:13'40" |
| 3 | 06'48" | 00:20'28" |
| 4 | 06'34" | 00:27'02" |
| 5 | 05'37" | 00:32'39" |
| 6 | 05'29" | 00:38'08" |
| 7 | 06'00" | 00:44'08" |
| 8 | 05'50" | 00:49'58" |
| 9 | 05'34" | 00:55'32" |
| 10 | 05'46" | 01:01'18" |
| 11 | 06'12" | 01:07'30" |
| 12 | 05'33" | 01:13'03" |
| 13 | 05'25" | 01:18'28" |
| 14 | 06'11" | 01:24'39" |
| 15 | 06'01" | 01:30'40" |
| 16 | 06'37" | 01:37'17" |
| 17 | 05'08" | 01:42'25" |
| 18 | 05'47" | 01:48'12" |
| 19 | 06'08" | 01:54'20" |
| 20 | 06'01" | 02:00'21" |
| 21 | 07'39" | 02:08'00" |
| 21.1 | 29'01" | 02:10'04" |
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