10.1 km | 02:09:41 | 12:53/km日期: 2021-10-02 12:54 - 總爬升: 440 m - 卡路里: 542 Cal - 總步數: 28064 - 平均步頻: 216 - 平均步幅: 35 cm - 溫度: 32°C - 濕度: 67%
Pace: 15'32" / 11'41" / 11'16" / 11'49" / 11'55" / 12'09" / 12'15" / 12'22" / 17'20" / 12'11" / 21'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'30" (+04'13") | 1002 / 1002 | 189 / 34 |
2 | | 11'38" (+00'21") | 1003 / 2006 | 232 / 36 |
3 | | 11'17" | 1007 / 3014 | 233 / 37 |
4 | | 11'42" (+00'25") | 1008 / 4022 | 230 / 37 |
5 | | 11'51" (+00'34") | 1006 / 5028 | 231 / 36 |
6 | | 12'03" (+00'46") | 1006 / 6035 | 230 / 35 |
7 | | 12'10" (+00'53") | 1006 / 7042 | 229 / 35 |
8 | | 12'14" (+00'57") | 1001 / 8043 | 229 / 35 |
9 | | 17'18" (+06'01") | 1006 / 9050 | 162 / 35 |
10 | | 12'08" (+00'51") | 1003 / 10054 | 228 / 36 |
11 | | 19'36" (+08'19") | 54 / 10108 | 213 / 23 |
10月累積里程 : 129.90 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'32" | 00:15'32" |
2 | 11'41" | 00:27'13" |
3 | 11'16" | 00:38'29" |
4 | 11'49" | 00:50'18" |
5 | 11'55" | 01:02'13" |
6 | 12'09" | 01:14'22" |
7 | 12'15" | 01:26'37" |
8 | 12'22" | 01:38'59" |
9 | 17'20" | 01:56'19" |
10 | 12'11" | 02:08'30" |
10.1 | 21'45" | 02:09'41" |