21.0 km | 02:09:01 | 06:08/km日期: 2021-10-02 06:44 - 總爬升: 131 m - 地點: 小粗坑&康雅崙路 - 平均心率: 125 - 卡路里: 1279 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(14)
Pace: 06'43" / 06'48" / 07'05" / 06'14" / 06'06" / 06'01" / 06'30" / 05'50" / 06'35" / 06'39" / 06'28" / 06'21" / 06'38" / 12'59" / 05'48" / 06'09" / 05'56" / 07'32" / 06'08" / 04'30" / 04'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'30") | 1000 / 1000 |
2 | | 06'47" (+02'24") | 1000 / 2000 |
3 | | 06'52" (+02'29") | 1000 / 3000 |
4 | | 06'13" (+01'50") | 1000 / 4000 |
5 | | 06'06" (+01'43") | 1000 / 5000 |
6 | | 05'39" (+01'16") | 1000 / 6000 |
7 | | 06'29" (+02'06") | 1000 / 7000 |
8 | | 05'50" (+01'27") | 1000 / 8000 |
9 | | 06'34" (+02'11") | 1000 / 9000 |
10 | | 06'39" (+02'16") | 1000 / 10000 |
11 | | 06'28" (+02'05") | 1000 / 11000 |
12 | | 06'21" (+01'58") | 1000 / 12000 |
13 | | 06'17" (+01'54") | 1000 / 13000 |
14 | | 06'16" (+01'53") | 1000 / 14000 |
15 | | 05'48" (+01'25") | 1000 / 15000 |
16 | | 06'08" (+01'45") | 1000 / 16000 |
17 | | 05'56" (+01'33") | 1000 / 17000 |
18 | | 07'05" (+02'42") | 1000 / 18000 |
19 | | 05'34" (+01'11") | 1000 / 19000 |
20 | | 04'30" (+00'07") | 1000 / 20000 |
21 | | 04'23" | 1000 / 21000 |
22 | | 03'33" | 11 / 21011 |
新北市super liu
新北市super liu