11.1 km | 01:00:26 | 05:28/km日期: 2021-10-02 05:43 - 平均心率: 152 - 卡路里: 808 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'46" / 05'16" / 05'26" / 05'27" / 05'25" / 05'20" / 05'13" / 05'16" / 05'32" / 05'38" / 07'15" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+03'28") | 621 / 621 |
| 2 | | 05'12" (+02'39") | 1000 / 1621 |
| 3 | | 05'29" (+02'56") | 1000 / 2621 |
| 4 | | 05'16" (+02'43") | 1000 / 3621 |
| 5 | | 05'38" (+03'05") | 1000 / 4621 |
| 6 | | 05'10" (+02'37") | 1000 / 5621 |
| 7 | | 05'15" (+02'42") | 1000 / 6621 |
| 8 | | 05'19" (+02'46") | 1000 / 7621 |
| 9 | | 05'22" (+02'49") | 1000 / 8621 |
| 10 | | 05'34" (+03'01") | 1000 / 9621 |
| 11 | | 05'51" (+03'18") | 409 / 10030 |
| 12 | | 15'10" (+12'37") | 14 / 10045 |
| 13 | | 03'41" (+01'08") | 150 / 10195 |
| 14 | | 11'07" (+08'34") | 61 / 10256 |
| 15 | | 03'50" (+01'17") | 150 / 10406 |
| 16 | | 16'00" (+13'27") | 33 / 10440 |
| 17 | | 03'48" (+01'15") | 150 / 10590 |
| 18 | | 11'16" (+08'43") | 67 / 10657 |
| 19 | | 03'42" (+01'09") | 150 / 10807 |
| 20 | | 14'15" (+11'42") | 51 / 10858 |
| 21 | | 02'33" | 150 / 11008 |
| 22 | | 08'39" (+06'06") | 42 / 11051 |
| 23 | | 08'18" (+05'45") | 1 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 224.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'16" | 00:11'02" |
| 3 | 05'26" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'25" | 00:27'20" |
| 6 | 05'20" | 00:32'40" |
| 7 | 05'13" | 00:37'53" |
| 8 | 05'16" | 00:43'09" |
| 9 | 05'32" | 00:48'41" |
| 10 | 05'38" | 00:54'19" |
| 11 | 07'15" | 01:01'34" |
| 11.1 | 07'33" | 01:01'58" |
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