23.8 km | 02:42:23 | 06:49/km日期: 2015-04-26 06:00 - 總爬升: 834 m - 卡路里: 1541 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'18" / 06'09" / 05'08" / 05'54" / 07'50" / 09'00" / 07'02" / 08'38" / 07'33" / 05'21" / 07'00" / 07'22" / 08'16" / 08'43" / 07'42" / 07'24" / 07'35" / 05'21" / 05'45" / 05'44" / 05'31" / 05'51" / 05'13" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'09") | 984 / 984 |
2 | | 06'08" (+01'00") | 1005 / 1990 |
3 | | 05'08" | 1005 / 2996 |
4 | | 05'56" (+00'48") | 991 / 3987 |
5 | | 07'47" (+02'39") | 1014 / 5002 |
6 | | 09'00" (+03'52") | 998 / 6000 |
7 | | 07'01" (+01'53") | 1000 / 7000 |
8 | | 08'31" (+03'23") | 994 / 7995 |
9 | | 07'37" (+02'29") | 1010 / 9005 |
10 | | 05'20" (+00'12") | 1000 / 10005 |
11 | | 07'01" (+01'53") | 996 / 11002 |
12 | | 07'17" (+02'09") | 1009 / 12012 |
13 | | 08'20" (+03'12") | 1006 / 13018 |
14 | | 08'37" (+03'29") | 995 / 14013 |
15 | | 07'45" (+02'37") | 1009 / 15023 |
16 | | 07'20" (+02'12") | 1006 / 16029 |
17 | | 07'34" (+02'26") | 999 / 17029 |
18 | | 05'24" (+00'16") | 1002 / 18032 |
19 | | 05'42" (+00'34") | 992 / 19024 |
20 | | 05'41" (+00'33") | 1006 / 20030 |
21 | | 05'32" (+00'24") | 1010 / 21041 |
22 | | 05'50" (+00'42") | 1000 / 22041 |
23 | | 05'15" (+00'07") | 991 / 23033 |
24 | | 06'28" (+01'20") | 753 / 23786 |
4月累積里程 : 71.43 km
Android - InFocus InFocus M530 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'09" | 00:13'27" |
3 | 05'08" | 00:18'35" |
4 | 05'54" | 00:24'29" |
5 | 07'50" | 00:32'19" |
6 | 09'00" | 00:41'19" |
7 | 07'02" | 00:48'21" |
8 | 08'38" | 00:56'59" |
9 | 07'33" | 01:04'32" |
10 | 05'21" | 01:09'53" |
11 | 07'00" | 01:16'53" |
12 | 07'22" | 01:24'15" |
13 | 08'16" | 01:32'31" |
14 | 08'43" | 01:41'14" |
15 | 07'42" | 01:48'56" |
16 | 07'24" | 01:56'20" |
17 | 07'35" | 02:03'55" |
18 | 05'21" | 02:09'16" |
19 | 05'45" | 02:15'01" |
20 | 05'44" | 02:20'45" |
21 | 05'31" | 02:26'16" |
22 | 05'51" | 02:32'07" |
23 | 05'13" | 02:37'20" |
23.8 | 06'25" | 02:42'23" |