11.0 km | 01:12:07 | 06:34/km日期: 2021-09-30 20:35 - 總爬升: 165 m - 卡路里: 692 Cal - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'42" / 05'59" / 05'53" / 05'33" / 05'13" / 05'36" / 08'17" / 06'28" / 05'19" / 04'56" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'42") | 997 / 997 |
2 | | 05'57" (+01'01") | 1002 / 1999 |
3 | | 05'55" (+00'59") | 1008 / 3008 |
4 | | 05'35" (+00'39") | 991 / 4000 |
5 | | 05'11" (+00'15") | 1003 / 5003 |
6 | | 05'34" (+00'38") | 1004 / 6007 |
7 | | 08'18" (+03'22") | 996 / 7004 |
8 | | 06'28" (+01'32") | 1011 / 8016 |
9 | | 05'15" (+00'19") | 994 / 9010 |
10 | | 04'56" | 1010 / 10021 |
11 | | 10'56" (+06'00") | 979 / 11000 |
9月累積里程 :
104.60 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 05'59" | 00:13'41" |
3 | 05'53" | 00:19'34" |
4 | 05'33" | 00:25'07" |
5 | 05'13" | 00:30'20" |
6 | 05'36" | 00:35'56" |
7 | 08'17" | 00:44'13" |
8 | 06'28" | 00:50'41" |
9 | 05'19" | 00:56'00" |
10 | 04'56" | 01:00'56" |
11.0 | 10'46" | 01:11'43" |