22.6 km | 02:40:51 | 07:07/km日期: 2015-04-25 16:14 - 總爬升: 314 m - 卡路里: 1383 Cal - 總步數: 26368 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'11" / 06'36" / 06'11" / 06'09" / 06'34" / 06'22" / 04'29" / 07'57" / 07'12" / 07'07" / 07'35" / 06'39" / 06'34" / 09'13" / 07'48" / 07'09" / 06'21" / 06'46" / 07'54" / 06'07" / 06'42" / 09'57" / 06'04" / 02'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'05") | 1008 / 1008 | 176 / 90 |
2 | | 06'35" (+00'24") | 1001 / 2009 | 173 / 87 |
3 | | 06'19" (+00'08") | 998 / 3007 | 180 / 87 |
4 | | 06'11" | 995 / 4003 | 179 / 90 |
5 | | 06'32" (+00'21") | 1005 / 5008 | 172 / 88 |
6 | | 06'26" (+00'15") | 997 / 6006 | 175 / 88 |
7 | | 07'28" (+01'17") | 995 / 7002 | 177 / 75 |
8 | | 07'45" (+01'34") | 1006 / 8008 | 180 / 71 |
9 | | 07'13" (+01'02") | 993 / 9002 | 176 / 78 |
10 | | 06'44" (+00'33") | 1005 / 10007 | 181 / 81 |
11 | | 07'40" (+01'29") | 999 / 11006 | 161 / 80 |
12 | | 06'29" (+00'18") | 999 / 12006 | 183 / 83 |
13 | | 07'47" (+01'36") | 995 / 13002 | 151 / 84 |
14 | | 08'08" (+01'57") | 998 / 14000 | 149 / 81 |
15 | | 08'04" (+01'53") | 1007 / 15007 | 162 / 76 |
16 | | 06'48" (+00'37") | 1001 / 16008 | 174 / 84 |
17 | | 06'17" (+00'06") | 999 / 17007 | 176 / 90 |
18 | | 07'45" (+01'34") | 1001 / 18009 | 127 / 100 |
19 | | 07'39" (+01'28") | 999 / 19008 | 119 / 109 |
20 | | 06'20" (+00'09") | 990 / 19999 | 181 / 86 |
21 | | 10'04" (+03'53") | 1007 / 21007 | 110 / 89 |
22 | | 06'16" (+00'05") | 998 / 22005 | 176 / 90 |
23 | | 06'22" (+00'11") | 593 / 22598 | 170 / 91 |
4月累積里程 : 168.34 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'36" | 00:12'47" |
3 | 06'11" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'34" | 00:31'41" |
6 | 06'22" | 00:38'03" |
7 | 04'29" | 00:42'32" |
8 | 07'57" | 00:50'29" |
9 | 07'12" | 00:57'41" |
10 | 07'07" | 01:04'48" |
11 | 07'35" | 01:12'23" |
12 | 06'39" | 01:19'02" |
13 | 06'34" | 01:25'36" |
14 | 09'13" | 01:34'49" |
15 | 07'48" | 01:42'37" |
16 | 07'09" | 01:49'46" |
17 | 06'21" | 01:56'07" |
18 | 06'46" | 02:02'53" |
19 | 07'54" | 02:10'47" |
20 | 06'07" | 02:16'54" |
21 | 06'42" | 02:23'36" |
22 | 09'57" | 02:33'33" |
23 | 06'04" | 02:39'37" |
22.6 | -3'-4" | 02:40'51" |