10.0 km | 00:54:49 | 05:28/km日期: 2021-09-29 06:08 - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'47" / 05'52" / 05'42" / 05'27" / 05'24" / 05'26" / 05'21" / 05'18" / 05'16" / 05'12" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'34") | 1000 / 1000 |
2 | | 05'52" (+00'40") | 1000 / 2000 |
3 | | 05'41" (+00'29") | 1000 / 3000 |
4 | | 05'26" (+00'14") | 1000 / 4000 |
5 | | 05'24" (+00'12") | 1000 / 5000 |
6 | | 05'25" (+00'13") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'18" (+00'06") | 1000 / 8000 |
9 | | 05'16" (+00'04") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 04'46" | 12 / 10012 |
9月累積里程 : 324.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'52" | 00:11'39" |
3 | 05'42" | 00:17'21" |
4 | 05'27" | 00:22'48" |
5 | 05'24" | 00:28'12" |
6 | 05'26" | 00:33'38" |
7 | 05'21" | 00:38'59" |
8 | 05'18" | 00:44'17" |
9 | 05'16" | 00:49'33" |
10 | 05'12" | 00:54'45" |
10.0 | 16'54" | 00:54'58" |