10.6 km | 00:52:56 | 05:00/km日期: 2015-04-25 05:25 - 地點: 港都小道 - 天氣: 日出 - 卡路里: 647 Cal - 溫度: 23°C - 濕度: 93%
Pace: 04'39" / 05'21" / 05'04" / 05'06" / 05'06" / 05'08" / 04'55" / 04'50" / 05'07" / 04'53" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 988 / 988 |
| 2 | | 05'22" (+00'45") | 999 / 1988 |
| 3 | | 05'02" (+00'25") | 1018 / 3007 |
| 4 | | 05'05" (+00'28") | 1002 / 4010 |
| 5 | | 05'07" (+00'30") | 1008 / 5018 |
| 6 | | 05'05" (+00'28") | 1008 / 6026 |
| 7 | | 04'54" (+00'17") | 998 / 7025 |
| 8 | | 04'54" (+00'17") | 1007 / 8033 |
| 9 | | 05'04" (+00'27") | 1009 / 9042 |
| 10 | | 04'55" (+00'18") | 989 / 10032 |
| 11 | | 04'55" (+00'18") | 533 / 10566 |
4月累積里程 :
396.11 km 
美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'21" | 00:10'00" |
| 3 | 05'04" | 00:15'04" |
| 4 | 05'06" | 00:20'10" |
| 5 | 05'06" | 00:25'16" |
| 6 | 05'08" | 00:30'24" |
| 7 | 04'55" | 00:35'19" |
| 8 | 04'50" | 00:40'09" |
| 9 | 05'07" | 00:45'16" |
| 10 | 04'53" | 00:50'09" |
| 10.6 | 04'55" | 00:52'56" |
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