10.4 km | 01:14:32 | 07:08/km日期: 2021-09-28 18:59 - 地點: 中和 - 天氣: 晴 - 卡路里: 770 Cal - 平均步頻: 161 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'40" / 06'30" / 06'29" / 06'37" / 07'26" / 07'07" / 07'45" / 07'02" / 07'35" / 07'24" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'11") | 988 / 988 |
2 | | 06'27" | 1007 / 1995 |
3 | | 06'29" (+00'02") | 999 / 2995 |
4 | | 06'39" (+00'12") | 1008 / 4004 |
5 | | 07'25" (+00'58") | 1000 / 5004 |
6 | | 07'04" (+00'37") | 1019 / 6024 |
7 | | 07'45" (+01'18") | 1001 / 7025 |
8 | | 07'04" (+00'37") | 1009 / 8035 |
9 | | 07'36" (+01'09") | 997 / 9033 |
10 | | 07'19" (+00'52") | 1011 / 10044 |
11 | | 08'23" (+01'56") | 421 / 10465 |
9月累積里程 :
75.66 km Brooks ghost11 累積 :
1512.2 kmAndroid - samsung SM-N9700 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'30" | 00:13'10" |
3 | 06'29" | 00:19'39" |
4 | 06'37" | 00:26'16" |
5 | 07'26" | 00:33'42" |
6 | 07'07" | 00:40'49" |
7 | 07'45" | 00:48'34" |
8 | 07'02" | 00:55'36" |
9 | 07'35" | 01:03'11" |
10 | 07'24" | 01:10'35" |
10.4 | 08'29" | 01:14'21" |