7.5 km | 00:44:02 | 05:53/km日期: 2021-09-28 18:33 - 總爬升: 196 m - 卡路里: 547 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'17" / 06'04" / 05'35" / 05'19" / 05'31" / 05'36" / 06'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'57") | 1000 / 1000 |
2 | | 06'03" (+00'44") | 1000 / 2000 |
3 | | 05'35" (+00'16") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'36" (+00'17") | 1000 / 6000 |
7 | | 06'42" (+01'23") | 1000 / 7000 |
8 | | 06'07" (+00'48") | 483 / 7483 |
9月累積里程 : 150.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 05'35" | 00:17'56" |
4 | 05'19" | 00:23'15" |
5 | 05'31" | 00:28'46" |
6 | 05'36" | 00:34'22" |
7 | 06'43" | 00:41'05" |
7.5 | 06'06" | 00:44'02" |