10.3 km | 01:11:03 | 06:53/km日期: 2021-09-28 07:24 - 平均心率: 171 - 卡路里: 622 Cal - 總步數: 12602 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'23" / 06'54" / 06'49" / 06'52" / 06'43" / 06'43" / 06'28" / 06'48" / 06'38" / 06'20" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'01") | 1001 / 1001 | 176 / 75 |
| 2 | | 07'12" (+00'42") | 1000 / 2001 | 175 / 78 |
| 3 | | 06'48" (+00'18") | 1002 / 3003 | 177 / 82 |
| 4 | | 06'57" (+00'27") | 1000 / 4004 | 178 / 80 |
| 5 | | 06'52" (+00'22") | 1001 / 5006 | 178 / 81 |
| 6 | | 06'47" (+00'17") | 1001 / 6008 | 179 / 81 |
| 7 | | 07'01" (+00'31") | 1002 / 7010 | 172 / 82 |
| 8 | | 06'30" | 1001 / 8012 | 178 / 86 |
| 9 | | 06'39" (+00'09") | 1000 / 9012 | 178 / 83 |
| 10 | | 06'35" (+00'05") | 1001 / 10014 | 178 / 85 |
| 11 | | 06'43" (+00'13") | 300 / 10315 | 174 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
313.10 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'54" | 00:14'17" |
| 3 | 06'49" | 00:21'06" |
| 4 | 06'52" | 00:27'58" |
| 5 | 06'43" | 00:34'41" |
| 6 | 06'43" | 00:41'24" |
| 7 | 06'28" | 00:47'52" |
| 8 | 06'48" | 00:54'40" |
| 9 | 06'38" | 01:01'18" |
| 10 | 06'20" | 01:07'38" |
| 10.3 | 10'49" | 01:11'03" |
展開計圈分析
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