12.7 km | 01:25:13 | 06:43/km日期: 2015-04-24 09:24 - 總爬升: 270 m - 卡路里: 833 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'40" / 06'19" / 06'10" / 06'19" / 06'29" / 05'27" / 06'31" / 13'02" / 07'55" / 05'41" / 05'42" / 06'20" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 492 / 492 |
2 | | 05'43" (+00'32") | 509 / 1001 |
3 | | 06'11" (+01'00") | 493 / 1494 |
4 | | 06'19" (+01'08") | 500 / 1995 |
5 | | 06'17" (+01'06") | 500 / 2495 |
6 | | 06'09" (+00'58") | 505 / 3001 |
7 | | 05'49" (+00'38") | 497 / 3498 |
8 | | 06'38" (+01'27") | 497 / 3996 |
9 | | 06'59" (+01'48") | 512 / 4508 |
10 | | 05'57" (+00'46") | 505 / 5014 |
11 | | 05'31" (+00'20") | 497 / 5512 |
12 | | 05'26" (+00'15") | 496 / 6008 |
13 | | 05'40" (+00'29") | 507 / 6516 |
14 | | 07'28" (+02'17") | 499 / 7015 |
15 | | 07'30" (+02'19") | 503 / 7519 |
16 | | 18'35" (+13'24") | 492 / 8011 |
17 | | 10'26" (+05'15") | 515 / 8527 |
18 | | 05'11" | 503 / 9030 |
19 | | 05'33" (+00'22") | 486 / 9516 |
20 | | 05'48" (+00'37") | 499 / 10016 |
21 | | 05'24" (+00'13") | 498 / 10515 |
22 | | 06'03" (+00'52") | 511 / 11026 |
23 | | 07'01" (+01'50") | 493 / 11520 |
24 | | 05'42" (+00'31") | 499 / 12019 |
25 | | 05'29" (+00'18") | 513 / 12532 |
26 | | 05'01" | 145 / 12678 |
4月累積里程 :
177.13 km New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'19" | 00:11'59" |
3 | 06'10" | 00:18'09" |
4 | 06'19" | 00:24'28" |
5 | 06'29" | 00:30'57" |
6 | 05'27" | 00:36'24" |
7 | 06'31" | 00:42'55" |
8 | 13'02" | 00:55'57" |
9 | 07'55" | 01:03'52" |
10 | 05'41" | 01:09'33" |
11 | 05'42" | 01:15'15" |
12 | 06'20" | 01:21'35" |
12.7 | 05'21" | 01:25'13" |