12.9 km | 01:21:47 | 06:20/km日期: 2021-09-27 05:35 - 地點: 文昌國小外圍 - 天氣: 晴 - 平均心率: 127 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 82%
Pace: 07'01" / 06'40" / 06'31" / 06'25" / 06'21" / 06'02" / 06'03" / 06'31" / 06'21" / 06'41" / 06'14" / 06'34" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 358.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'31" | 00:20'12" |
| 4 | 06'25" | 00:26'37" |
| 5 | 06'21" | 00:32'58" |
| 6 | 06'02" | 00:39'00" |
| 7 | 06'03" | 00:45'03" |
| 8 | 06'31" | 00:51'34" |
| 9 | 06'21" | 00:57'55" |
| 10 | 06'41" | 01:04'36" |
| 11 | 06'14" | 01:10'50" |
| 12 | 06'34" | 01:17'24" |
| 12.9 | 05'51" | 01:22'38" |
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