10.5 km | 01:04:08 | 06:04/km日期: 2021-09-27 05:44 - 平均心率: 134 - 卡路里: 637 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'02" / 05'31" / 08'41" / 06'39" / 05'59" / 06'53" / 05'26" / 11'54" / 06'01" / 06'14" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'31" (+00'06") | 1000 / 2000 |
| 3 | | 06'24" (+00'59") | 1000 / 3000 |
| 4 | | 06'38" (+01'13") | 1000 / 4000 |
| 5 | | 05'59" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'27") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 06'04" (+00'39") | 1000 / 8000 |
| 9 | | 06'01" (+00'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'48") | 1000 / 10000 |
| 11 | | 07'10" (+01'45") | 548 / 10548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 206.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 08'41" | 00:20'14" |
| 4 | 06'39" | 00:26'53" |
| 5 | 05'59" | 00:32'52" |
| 6 | 06'53" | 00:39'45" |
| 7 | 05'26" | 00:45'11" |
| 8 | 11'54" | 00:57'05" |
| 9 | 06'01" | 01:03'06" |
| 10 | 06'14" | 01:09'20" |
| 10.5 | 07'10" | 01:13'16" |
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