13.0 km | 01:20:00 | 06:08/km日期: 2021-09-26 17:00 - 平均心率: 135 - 卡路里: 696 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 01'09" / 11'06" / 06'01" / 06'57" / 06'46" / 05'55" / 06'45" / 06'21" / 05'16" / 08'43" / 06'12" / 05'21" / 08'08" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'13") | 1000 / 1000 |
| 2 | | 07'10" (+01'55") | 1000 / 2000 |
| 3 | | 05'59" (+00'44") | 1000 / 3000 |
| 4 | | 06'18" (+01'03") | 1000 / 4000 |
| 5 | | 05'45" (+00'30") | 1000 / 5000 |
| 6 | | 05'51" (+00'36") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 06'10" (+00'55") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 06'52" (+01'37") | 1000 / 10000 |
| 11 | | 06'00" (+00'45") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 06'50" (+01'35") | 1000 / 13000 |
| 14 | | 08'10" (+02'55") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 151.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'09" | 00:01'09" |
| 2 | 11'06" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'57" | 00:25'13" |
| 5 | 06'46" | 00:31'59" |
| 6 | 05'55" | 00:37'54" |
| 7 | 06'45" | 00:44'39" |
| 8 | 06'21" | 00:51'00" |
| 9 | 05'16" | 00:56'16" |
| 10 | 08'43" | 01:04'59" |
| 11 | 06'12" | 01:11'11" |
| 12 | 05'21" | 01:16'32" |
| 13 | 08'08" | 01:24'40" |
| 13.0 | 08'37" | 01:24'46" |
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