25.2 km | 03:12:06 | 07:38/km日期: 2021-09-26 15:00 - 總爬升: 721 m - 平均心率: 124 - 卡路里: 1801 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'30" / 06'57" / 05'57" / 05'22" / 05'45" / 06'20" / 07'12" / 06'47" / 07'20" / 13'49" / 05'38" / 05'20" / 05'20" / 06'40" / 10'10" / 10'31" / 15'30" / 06'08" / 05'43" / 06'23" / 08'59" / 11'43" / 08'00" / 05'49" / 06'13" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'10") | 1000 / 1000 |
| 2 | | 06'57" (+01'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'44" (+00'25") | 1000 / 5000 |
| 6 | | 06'20" (+01'01") | 1000 / 6000 |
| 7 | | 07'11" (+01'52") | 1000 / 7000 |
| 8 | | 06'47" (+01'28") | 1000 / 8000 |
| 9 | | 07'19" (+02'00") | 1000 / 9000 |
| 10 | | 13'49" (+08'30") | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 1000 / 11000 |
| 12 | | 05'20" (+00'01") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 06'40" (+01'21") | 1000 / 14000 |
| 15 | | 10'09" (+04'50") | 1000 / 15000 |
| 16 | | 10'31" (+05'12") | 1000 / 16000 |
| 17 | | 15'30" (+10'11") | 1000 / 17000 |
| 18 | | 06'07" (+00'48") | 1000 / 18000 |
| 19 | | 05'43" (+00'24") | 1000 / 19000 |
| 20 | | 06'22" (+01'03") | 1000 / 20000 |
| 21 | | 08'59" (+03'40") | 1000 / 21000 |
| 22 | | 11'42" (+06'23") | 1000 / 22000 |
| 23 | | 07'59" (+02'40") | 1000 / 23000 |
| 24 | | 05'49" (+00'30") | 1000 / 24000 |
| 25 | | 06'13" (+00'54") | 1000 / 25000 |
| 26 | | 13'10" (+07'51") | 152 / 25152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 400.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'57" | 00:13'27" |
| 3 | 05'57" | 00:19'24" |
| 4 | 05'22" | 00:24'46" |
| 5 | 05'45" | 00:30'31" |
| 6 | 06'20" | 00:36'51" |
| 7 | 07'12" | 00:44'03" |
| 8 | 06'47" | 00:50'50" |
| 9 | 07'20" | 00:58'10" |
| 10 | 13'49" | 01:11'59" |
| 11 | 05'38" | 01:17'37" |
| 12 | 05'20" | 01:22'57" |
| 13 | 05'20" | 01:28'17" |
| 14 | 06'40" | 01:34'57" |
| 15 | 10'10" | 01:45'07" |
| 16 | 10'31" | 01:55'38" |
| 17 | 15'30" | 02:11'08" |
| 18 | 06'08" | 02:17'16" |
| 19 | 05'43" | 02:22'59" |
| 20 | 06'23" | 02:29'22" |
| 21 | 08'59" | 02:38'21" |
| 22 | 11'43" | 02:50'04" |
| 23 | 08'00" | 02:58'04" |
| 24 | 05'49" | 03:03'53" |
| 25 | 06'13" | 03:10'06" |
| 25.2 | 13'13" | 03:12'07" |
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