10.8 km | 00:58:18 | 05:24/km日期: 2015-04-13 20:18 - 卡路里: 602 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'46" / 05'54" / 05'35" / 05'16" / 05'14" / 05'22" / 05'25" / 05'38" / 05'17" / 04'51" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'54") | 1000 / 1000 |
2 | | 05'53" (+01'02") | 1000 / 2000 |
3 | | 05'35" (+00'44") | 1000 / 3000 |
4 | | 05'15" (+00'24") | 1000 / 4000 |
5 | | 05'14" (+00'23") | 1000 / 5000 |
6 | | 05'21" (+00'30") | 1000 / 6000 |
7 | | 05'25" (+00'34") | 1000 / 7000 |
8 | | 05'38" (+00'47") | 1000 / 8000 |
9 | | 05'16" (+00'25") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 05'04" (+00'13") | 788 / 10788 |
4月累積里程 :
64.22 km MIZUNO WAVE INSPIRE 10 累積 :
1015.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'54" | 00:11'40" |
3 | 05'35" | 00:17'15" |
4 | 05'16" | 00:22'31" |
5 | 05'14" | 00:27'45" |
6 | 05'22" | 00:33'07" |
7 | 05'25" | 00:38'32" |
8 | 05'38" | 00:44'10" |
9 | 05'17" | 00:49'27" |
10 | 04'51" | 00:54'18" |
10.8 | 05'04" | 00:58'18" |