13.2 km | 01:29:15 | 06:44/km日期: 2021-09-24 19:36 - 總爬升: 129 m - 平均心率: 167 - 卡路里: 944 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'46" / 06'51" / 06'25" / 06'33" / 06'16" / 06'55" / 06'43" / 06'43" / 06'40" / 06'36" / 06'45" / 06'51" / 17'25" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'31") | 1000 / 1000 |
| 2 | | 06'51" (+00'36") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'55" (+00'40") | 1000 / 6000 |
| 7 | | 06'42" (+00'27") | 1000 / 7000 |
| 8 | | 06'43" (+00'28") | 1000 / 8000 |
| 9 | | 06'39" (+00'24") | 1000 / 9000 |
| 10 | | 06'36" (+00'21") | 1000 / 10000 |
| 11 | | 06'44" (+00'29") | 1000 / 11000 |
| 12 | | 06'50" (+00'35") | 1000 / 12000 |
| 13 | | 07'23" (+01'08") | 1000 / 13000 |
| 14 | | 07'14" (+00'59") | 249 / 13249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 302.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 06'25" | 00:20'02" |
| 4 | 06'33" | 00:26'35" |
| 5 | 06'16" | 00:32'51" |
| 6 | 06'55" | 00:39'46" |
| 7 | 06'43" | 00:46'29" |
| 8 | 06'43" | 00:53'12" |
| 9 | 06'40" | 00:59'52" |
| 10 | 06'36" | 01:06'28" |
| 11 | 06'45" | 01:13'13" |
| 12 | 06'51" | 01:20'04" |
| 13 | 17'25" | 01:37'29" |
| 13.2 | 07'13" | 01:39'17" |
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