8.7 km | 01:03:53 | 07:20/km日期: 2021-09-24 05:02 - 總爬升: 228 m - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 07'44" / 06'53" / 07'07" / 06'55" / 06'28" / 07'01" / 05'40" / 05'51" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'03") | 1000 / 1000 |
| 2 | | 06'52" (+01'12") | 1000 / 2000 |
| 3 | | 07'07" (+01'27") | 1000 / 3000 |
| 4 | | 06'54" (+01'14") | 1000 / 4000 |
| 5 | | 06'28" (+00'48") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'50" (+00'10") | 1000 / 8000 |
| 9 | | 14'29" (+08'49") | 707 / 8707 |
9月累積里程 : 128.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'53" | 00:14'37" |
| 3 | 07'07" | 00:21'44" |
| 4 | 06'55" | 00:28'39" |
| 5 | 06'28" | 00:35'07" |
| 6 | 07'01" | 00:42'08" |
| 7 | 05'40" | 00:47'48" |
| 8 | 05'51" | 00:53'39" |
| 8.7 | 14'28" | 01:03'54" |
留言 
展開計圈分析
