21.3 km | 02:26:32 | 06:51/km日期: 2021-09-23 15:50 - 地點: 澄清湖 - 天氣: 熱,雨,冷,三溫暖 - 平均心率: 143 - 卡路里: 1267 Cal - 總步數: 22920 - 平均步頻: 156 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 06'24" / 06'25" / 06'15" / 06'16" / 06'12" / 06'00" / 07'21" / 05'56" / 07'54" / 10'32" / 07'01" / 06'56" / 06'13" / 08'23" / 06'06" / 07'32" / 06'51" / 06'58" / 06'09" / 06'18" / 06'07" / 07'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
304.58 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'15" | 00:19'04" |
| 4 | 06'16" | 00:25'20" |
| 5 | 06'12" | 00:31'32" |
| 6 | 06'00" | 00:37'32" |
| 7 | 07'21" | 00:44'53" |
| 8 | 05'56" | 00:50'49" |
| 9 | 07'54" | 00:58'43" |
| 10 | 10'32" | 01:09'15" |
| 11 | 07'01" | 01:16'16" |
| 12 | 06'56" | 01:23'12" |
| 13 | 06'13" | 01:29'25" |
| 14 | 08'23" | 01:37'48" |
| 15 | 06'06" | 01:43'54" |
| 16 | 07'32" | 01:51'26" |
| 17 | 06'51" | 01:58'17" |
| 18 | 06'58" | 02:05'15" |
| 19 | 06'09" | 02:11'24" |
| 20 | 06'18" | 02:17'42" |
| 21 | 06'07" | 02:23'49" |
| 21.3 | 08'00" | 02:26'32" |
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