21.0 km | 01:45:01 | 05:00/km日期: 2015-04-22 15:20 - 總爬升: 119 m - 地點: 河濱 - 天氣: 陰天 - 卡路里: 1151 Cal - 溫度: 21°C - 濕度: 70%
Pace: 04'43" / 04'41" / 04'38" / 04'50" / 04'52" / 05'02" / 04'56" / 05'04" / 05'11" / 05'14" / 05'16" / 05'13" / 05'04" / 04'57" / 05'05" / 04'59" / 04'58" / 05'00" / 04'58" / 05'22" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'04") | 986 / 986 |
2 | | 04'37" | 1010 / 1997 |
3 | | 04'41" (+00'04") | 988 / 2985 |
4 | | 04'50" (+00'13") | 1014 / 4000 |
5 | | 04'48" (+00'11") | 995 / 4996 |
6 | | 05'00" (+00'23") | 1003 / 5999 |
7 | | 04'59" (+00'22") | 1005 / 7005 |
8 | | 05'02" (+00'25") | 1005 / 8011 |
9 | | 05'10" (+00'33") | 1002 / 9013 |
10 | | 05'14" (+00'37") | 998 / 10012 |
11 | | 05'15" (+00'38") | 1002 / 11014 |
12 | | 05'13" (+00'36") | 997 / 12012 |
13 | | 05'04" (+00'27") | 998 / 13011 |
14 | | 04'57" (+00'20") | 1012 / 14023 |
15 | | 05'03" (+00'26") | 1004 / 15028 |
16 | | 05'01" (+00'24") | 992 / 16020 |
17 | | 04'57" (+00'20") | 1009 / 17030 |
18 | | 04'58" (+00'21") | 998 / 18028 |
19 | | 05'01" (+00'24") | 1007 / 19036 |
20 | | 05'23" (+00'46") | 993 / 20030 |
21 | | 05'06" (+00'29") | 938 / 20968 |
4月累積里程 : 44.75 km
Android - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'41" | 00:09'24" |
3 | 04'38" | 00:14'02" |
4 | 04'50" | 00:18'52" |
5 | 04'52" | 00:23'44" |
6 | 05'02" | 00:28'46" |
7 | 04'56" | 00:33'42" |
8 | 05'04" | 00:38'46" |
9 | 05'11" | 00:43'57" |
10 | 05'14" | 00:49'11" |
11 | 05'16" | 00:54'27" |
12 | 05'13" | 00:59'40" |
13 | 05'04" | 01:04'44" |
14 | 04'57" | 01:09'41" |
15 | 05'05" | 01:14'46" |
16 | 04'59" | 01:19'45" |
17 | 04'58" | 01:24'43" |
18 | 05'00" | 01:29'43" |
19 | 04'58" | 01:34'41" |
20 | 05'22" | 01:40'03" |
21.0 | 05'07" | 01:45'01" |