20.0 km | 01:57:30 | 05:52/km日期: 2015-04-22 14:57 - 卡路里: 1080 Cal - 總步數: 21000 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'02" / 05'50" / 05'52" / 05'53" / 05'55" / 05'44" / 05'51" / 05'51" / 05'46" / 05'53" / 05'38" / 05'50" / 05'53" / 06'08" / 05'46" / 05'55" / 05'59" / 06'02" / 05'47" / 05'44" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'23") | 1001 / 1001 | 169 / 97 |
| 2 | | 05'50" (+00'12") | 1009 / 2011 | 175 / 97 |
| 3 | | 05'50" (+00'12") | 992 / 3003 | 176 / 96 |
| 4 | | 05'53" (+00'15") | 999 / 4003 | 178 / 95 |
| 5 | | 05'55" (+00'17") | 998 / 5001 | 178 / 94 |
| 6 | | 05'44" (+00'06") | 1008 / 6010 | 178 / 97 |
| 7 | | 05'51" (+00'13") | 998 / 7008 | 179 / 95 |
| 8 | | 05'48" (+00'10") | 994 / 8003 | 179 / 96 |
| 9 | | 05'45" (+00'07") | 1000 / 9003 | 179 / 96 |
| 10 | | 05'52" (+00'14") | 1000 / 10004 | 181 / 93 |
| 11 | | 05'38" | 999 / 11003 | 181 / 97 |
| 12 | | 05'50" (+00'12") | 997 / 12001 | 182 / 93 |
| 13 | | 05'53" (+00'15") | 1008 / 13010 | 181 / 93 |
| 14 | | 06'06" (+00'28") | 993 / 14003 | 172 / 94 |
| 15 | | 05'48" (+00'10") | 1003 / 15007 | 180 / 95 |
| 16 | | 05'56" (+00'18") | 997 / 16005 | 180 / 93 |
| 17 | | 05'58" (+00'20") | 999 / 17004 | 181 / 92 |
| 18 | | 05'59" (+00'21") | 1006 / 18010 | 175 / 94 |
| 19 | | 05'50" (+00'12") | 990 / 19001 | 177 / 96 |
| 20 | | 05'43" (+00'05") | 1004 / 20006 | 181 / 96 |
| 21 | | 44'31" (+38'53") | 4 / 20010 | 80 / 28 |
4月累積里程 : 300.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 05'53" | 00:23'37" |
| 5 | 05'55" | 00:29'32" |
| 6 | 05'44" | 00:35'16" |
| 7 | 05'51" | 00:41'07" |
| 8 | 05'51" | 00:46'58" |
| 9 | 05'46" | 00:52'44" |
| 10 | 05'53" | 00:58'37" |
| 11 | 05'38" | 01:04'15" |
| 12 | 05'50" | 01:10'05" |
| 13 | 05'53" | 01:15'58" |
| 14 | 06'08" | 01:22'06" |
| 15 | 05'46" | 01:27'52" |
| 16 | 05'55" | 01:33'47" |
| 17 | 05'59" | 01:39'46" |
| 18 | 06'02" | 01:45'48" |
| 19 | 05'47" | 01:51'35" |
| 20 | 05'44" | 01:57'19" |
| 20.0 | 26'11" | 01:57'30" |
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