10.1 km | 00:56:09 | 05:34/km日期: 2021-09-23 05:46 - 平均心率: 129 - 卡路里: 462 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'15" / 05'46" / 05'56" / 05'54" / 05'41" / 05'17" / 05'27" / 05'14" / 05'07" / 05'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'11") | 622 / 622 |
| 2 | | 06'00" (+00'55") | 647 / 1269 |
| 3 | | 05'54" (+00'49") | 659 / 1929 |
| 4 | | 05'54" (+00'49") | 667 / 2596 |
| 5 | | 06'01" (+00'56") | 644 / 3241 |
| 6 | | 05'49" (+00'44") | 662 / 3903 |
| 7 | | 05'38" (+00'33") | 664 / 4568 |
| 8 | | 05'26" (+00'21") | 700 / 5269 |
| 9 | | 05'21" (+00'16") | 691 / 5961 |
| 10 | | 05'29" (+00'24") | 681 / 6643 |
| 11 | | 05'15" (+00'10") | 702 / 7346 |
| 12 | | 05'14" (+00'09") | 681 / 8027 |
| 13 | | 05'05" | 688 / 8716 |
| 14 | | 05'11" (+00'06") | 677 / 9394 |
| 15 | | 05'04" | 683 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
241.17 km 
夾腳幫 黑Y拖第三代39號 累積 :
2695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'46" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'41" | 00:29'32" |
| 6 | 05'17" | 00:34'49" |
| 7 | 05'27" | 00:40'16" |
| 8 | 05'14" | 00:45'30" |
| 9 | 05'07" | 00:50'37" |
| 10 | 05'10" | 00:55'47" |
| 10.1 | 04'43" | 00:56'09" |
展開計圈分析
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