10.0 km | 01:03:20 | 06:19/km日期: 2021-09-22 19:31 - 卡路里: 809 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'48" / 06'26" / 07'12" / 06'17" / 05'53" / 11'22" / 06'15" / 06'05" / 05'56" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'55") | 1000 / 1000 |
| 2 | | 06'25" (+00'33") | 1000 / 2000 |
| 3 | | 07'12" (+01'20") | 1000 / 3000 |
| 4 | | 06'16" (+00'24") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'31" (+00'39") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 05'55" (+00'03") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 06'03" (+00'11") | 3 / 10003 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'26" | 00:13'14" |
| 3 | 07'12" | 00:20'26" |
| 4 | 06'17" | 00:26'43" |
| 5 | 05'53" | 00:32'36" |
| 6 | 11'22" | 00:43'58" |
| 7 | 06'15" | 00:50'13" |
| 8 | 06'05" | 00:56'18" |
| 9 | 05'56" | 01:02'14" |
| 10 | 05'56" | 01:08'10" |
| 10.0 | 05'10" | 01:08'11" |
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