8.3 km | 00:51:30 | 06:10/km日期: 2015-04-22 05:18 - 卡路里: 480 Cal - 總步數: 9318 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 70%
Pace: 06'29" / 06'37" / 06'05" / 06'15" / 06'03" / 05'49" / 05'49" / 06'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'43") | 1007 / 1007 | 175 / 87 |
2 | | 06'38" (+00'51") | 993 / 2000 | 176 / 85 |
3 | | 06'07" (+00'20") | 1002 / 3003 | 186 / 87 |
4 | | 06'14" (+00'27") | 1003 / 4006 | 185 / 86 |
5 | | 06'02" (+00'15") | 997 / 5004 | 185 / 88 |
6 | | 05'47" | 996 / 6001 | 187 / 92 |
7 | | 05'51" (+00'04") | 1007 / 7008 | 187 / 91 |
8 | | 06'03" (+00'16") | 997 / 8006 | 175 / 93 |
9 | | 06'30" (+00'43") | 338 / 8344 | 149 / 103 |
4月累積里程 : 392.37 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'37" | 00:13'06" |
3 | 06'05" | 00:19'11" |
4 | 06'15" | 00:25'26" |
5 | 06'03" | 00:31'29" |
6 | 05'49" | 00:37'18" |
7 | 05'49" | 00:43'07" |
8 | 06'05" | 00:49'12" |
8.3 | 06'39" | 00:51'30" |