10.1 km | 01:03:43 | 06:20/km日期: 2021-09-22 05:56 - 卡路里: 1000 Cal - 平均步頻: 172
Pace: 06'23" / 05'59" / 06'02" / 06'27" / 06'27" / 06'34" / 06'38" / 08'48" / 06'08" / 06'29" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'32") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 06'26" (+00'35") | 1000 / 4000 |
5 | | 06'27" (+00'36") | 1000 / 5000 |
6 | | 06'34" (+00'43") | 1000 / 6000 |
7 | | 06'25" (+00'34") | 1000 / 7000 |
8 | | 06'32" (+00'41") | 1000 / 8000 |
9 | | 06'08" (+00'17") | 1000 / 9000 |
10 | | 06'29" (+00'38") | 1000 / 10000 |
11 | | 07'58" (+02'07") | 58 / 10058 |
9月累積里程 : 106.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'59" | 00:12'22" |
3 | 06'02" | 00:18'24" |
4 | 06'27" | 00:24'51" |
5 | 06'27" | 00:31'18" |
6 | 06'34" | 00:37'52" |
7 | 06'38" | 00:44'30" |
8 | 08'48" | 00:53'18" |
9 | 06'08" | 00:59'26" |
10 | 06'29" | 01:05'55" |
10.1 | 08'02" | 01:06'23" |