10.5 km | 01:07:21 | 06:24/km日期: 2015-04-21 07:13 - 卡路里: 653 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'29" / 06'10" / 06'04" / 05'59" / 06'05" / 06'11" / 06'06" / 06'15" / 06'01" / 06'37" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'26") | 995 / 995 |
| 2 | | 06'10" (+00'10") | 999 / 1995 |
| 3 | | 06'03" (+00'03") | 1004 / 2999 |
| 4 | | 06'00" | 1003 / 4003 |
| 5 | | 06'06" (+00'06") | 996 / 5000 |
| 6 | | 06'10" (+00'10") | 1001 / 6002 |
| 7 | | 06'06" (+00'06") | 999 / 7001 |
| 8 | | 06'11" (+00'11") | 997 / 7999 |
| 9 | | 06'03" (+00'03") | 1003 / 9003 |
| 10 | | 06'37" (+00'37") | 998 / 10001 |
| 11 | | 08'26" (+02'26") | 521 / 10522 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'10" | 00:13'39" |
| 3 | 06'04" | 00:19'43" |
| 4 | 05'59" | 00:25'42" |
| 5 | 06'05" | 00:31'47" |
| 6 | 06'11" | 00:37'58" |
| 7 | 06'06" | 00:44'04" |
| 8 | 06'15" | 00:50'19" |
| 9 | 06'01" | 00:56'20" |
| 10 | 06'37" | 01:02'57" |
| 10.5 | 08'24" | 01:07'21" |
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