10.6 km | 00:55:31 | 05:12/km日期: 2015-04-21 05:23 - 地點: 港都小道 - 天氣: 曙光 - 卡路里: 651 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'17" / 05'34" / 05'09" / 05'16" / 05'08" / 05'12" / 05'05" / 05'12" / 05'17" / 05'07" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'11") | 988 / 988 |
| 2 | | 05'30" (+00'25") | 1005 / 1994 |
| 3 | | 05'12" (+00'07") | 1006 / 3001 |
| 4 | | 05'13" (+00'08") | 1006 / 4008 |
| 5 | | 05'10" (+00'05") | 1009 / 5017 |
| 6 | | 05'11" (+00'06") | 1001 / 6018 |
| 7 | | 05'05" | 1010 / 7029 |
| 8 | | 05'11" (+00'06") | 1004 / 8034 |
| 9 | | 05'16" (+00'11") | 1001 / 9035 |
| 10 | | 05'06" (+00'01") | 1004 / 10039 |
| 11 | | 05'03" | 602 / 10642 |
4月累積里程 :
396.11 km 
美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'16" | 00:21'16" |
| 5 | 05'08" | 00:26'24" |
| 6 | 05'12" | 00:31'36" |
| 7 | 05'05" | 00:36'41" |
| 8 | 05'12" | 00:41'53" |
| 9 | 05'17" | 00:47'10" |
| 10 | 05'07" | 00:52'17" |
| 10.6 | 05'01" | 00:55'31" |
展開計圈分析
留言 
