6.1 km | 00:41:31 | 06:50/km日期: 2021-09-17 16:10 - 卡路里: 300 Cal - 總步數: 7756 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'44" / 07'05" / 06'40" / 06'15" / 06'50" / 06'15" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+03'26") | 242 / 242 | 177 / 67 |
2 | | 07'34" (+02'38") | 259 / 502 | 183 / 72 |
3 | | 07'45" (+02'49") | 279 / 781 | 184 / 69 |
4 | | 07'15" (+02'19") | 273 / 1054 | 185 / 74 |
5 | | 07'03" (+02'07") | 250 / 1305 | 185 / 76 |
6 | | 07'43" (+02'47") | 252 / 1557 | 186 / 69 |
7 | | 06'52" (+01'56") | 266 / 1823 | 185 / 78 |
8 | | 06'55" (+01'59") | 252 / 2076 | 186 / 77 |
9 | | 06'35" (+01'39") | 275 / 2352 | 186 / 81 |
10 | | 07'05" (+02'09") | 260 / 2612 | 187 / 75 |
11 | | 06'38" (+01'42") | 261 / 2874 | 188 / 80 |
12 | | 04'56" | 43 / 2917 | 193 / 104 |
13 | | 06'16" (+01'20") | 241 / 3159 | 188 / 84 |
14 | | 06'20" (+01'24") | 275 / 3435 | 189 / 83 |
15 | | 06'18" (+01'22") | 277 / 3712 | 190 / 83 |
16 | | 06'13" (+01'17") | 278 / 3991 | 190 / 84 |
17 | | 06'31" (+01'35") | 283 / 4274 | 184 / 82 |
18 | | 07'14" (+02'18") | 257 / 4532 | 188 / 73 |
19 | | 06'49" (+01'53") | 273 / 4805 | 186 / 78 |
20 | | 06'38" (+01'42") | 266 / 5071 | 187 / 80 |
21 | | 06'32" (+01'36") | 265 / 5337 | 189 / 80 |
22 | | 06'12" (+01'16") | 270 / 5608 | 190 / 84 |
23 | | 06'14" (+01'18") | 282 / 5891 | 189 / 84 |
24 | | 06'38" (+01'42") | 175 / 6066 | 188 / 79 |
9月累積里程 : 288.14 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'05" | 00:14'49" |
3 | 06'40" | 00:21'29" |
4 | 06'15" | 00:27'44" |
5 | 06'50" | 00:34'34" |
6 | 06'15" | 00:40'49" |
6.1 | 10'19" | 00:41'31" |