17.2 km | 01:33:29 | 05:26/km日期: 2021-09-18 04:50 - 平均心率: 137 - 卡路里: 930 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'35" / 05'32" / 05'26" / 05'26" / 05'30" / 05'45" / 05'23" / 05'29" / 05'24" / 05'21" / 05'22" / 07'30" / 05'22" / 05'27" / 05'24" / 05'30" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'19") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'11") | 1000 / 4000 |
| 5 | | 05'29" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'22" (+00'07") | 1000 / 13000 |
| 14 | | 05'26" (+00'11") | 1000 / 14000 |
| 15 | | 05'24" (+00'09") | 1000 / 15000 |
| 16 | | 05'29" (+00'14") | 1000 / 16000 |
| 17 | | 05'34" (+00'19") | 1000 / 17000 |
| 18 | | 06'07" (+00'52") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 396.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'26" | 00:21'59" |
| 5 | 05'30" | 00:27'29" |
| 6 | 05'45" | 00:33'14" |
| 7 | 05'23" | 00:38'37" |
| 8 | 05'29" | 00:44'06" |
| 9 | 05'24" | 00:49'30" |
| 10 | 05'21" | 00:54'51" |
| 11 | 05'22" | 01:00'13" |
| 12 | 07'30" | 01:07'43" |
| 13 | 05'22" | 01:13'05" |
| 14 | 05'27" | 01:18'32" |
| 15 | 05'24" | 01:23'56" |
| 16 | 05'30" | 01:29'26" |
| 17 | 05'34" | 01:35'00" |
| 17.2 | 06'07" | 01:36'13" |
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