|  全馬 | 05:45:35 | 08:11/km | 第27馬| 官方成績 | | 日期 | 2015-04-19 | | 成績 | 05:45:35 | | 總名次 | 1170 / 2200 | | 分組名次 | 417 / 715 | | 平均速度 | 08:11/km |
DANNY YANG  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'31" | 01:08'28" | | 00:35'57" (+03'26") | | 00:38'06" (+05'35") | 01:19'10" (+10'42") | | 00:41'04" (+08'33") | | 00:43'19" (+10'48") | 01:32'23" (+23'55") | | 00:49'04" (+16'33") | | 00:42'48" (+10'17") | 01:34'43" (+26'15") | | 00:51'55" (+19'24") | |
日期: 2015-04-19 06:00 - 總爬升: 246 m - 地點: 葫蘆墩國小 - 天氣: 陰天 - 平均心率: 81 - 卡路里: 2279 Cal - 溫度: 26°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" | 1003 / 1003 | | 2 | | 06'20" (+00'13") | 1000 / 2003 | | 3 | | 06'44" (+00'37") | 1004 / 3007 | | 4 | | 06'47" (+00'40") | 1005 / 4013 | | 5 | | 06'29" (+00'22") | 1009 / 5023 |
| 6 | | 07'09" (+01'02") | 1008 / 6031 | | 7 | | 06'50" (+00'43") | 1002 / 7034 | | 8 | | 06'46" (+00'39") | 995 / 8030 | | 9 | | 06'49" (+00'42") | 1013 / 9043 | | 10 | | 08'20" (+02'13") | 1009 / 10053 | | 11 | | 06'50" (+00'43") | 1004 / 11057 | | 12 | | 07'54" (+01'47") | 1013 / 12070 | | 13 | | 08'08" (+02'01") | 1009 / 13079 | | 14 | | 07'17" (+01'10") | 1003 / 14083 | | 15 | | 07'53" (+01'46") | 1003 / 15086 | | 16 | | 07'33" (+01'26") | 995 / 16082 | | 17 | | 08'14" (+02'07") | 1008 / 17091 | | 18 | | 08'02" (+01'55") | 1012 / 18103 | | 19 | | 08'29" (+02'22") | 996 / 19100 | | 20 | | 08'41" (+02'34") | 1015 / 20116 | | 21 | | 08'29" (+02'22") | 1010 / 21126 | | 22 | | 08'32" (+02'25") | 1007 / 22134 | | 23 | | 08'54" (+02'47") | 1003 / 23137 | | 24 | | 07'59" (+01'52") | 1007 / 24145 | | 25 | | 09'31" (+03'24") | 1003 / 25148 | | 26 | | 09'12" (+03'05") | 1004 / 26152 | | 27 | | 08'27" (+02'20") | 1009 / 27162 | | 28 | | 09'30" (+03'23") | 1013 / 28175 | | 29 | | 09'30" (+03'23") | 1004 / 29180 | | 30 | | 08'52" (+02'45") | 2243 / 31424 | | 31 | | 09'09" (+03'02") | 999 / 32423 | | 32 | | 09'16" (+03'09") | 1004 / 33428 | | 33 | | 09'43" (+03'36") | 1006 / 34434 | | 34 | | 09'36" (+03'29") | 1002 / 35436 | | 35 | | 09'59" (+03'52") | 997 / 36434 | | 36 | | 09'57" (+03'50") | 1000 / 37435 | | 37 | | 11'04" (+04'57") | 1005 / 38440 | | 38 | | 10'51" (+04'44") | 1003 / 39444 | | 39 | | 10'18" (+04'11") | 1010 / 40455 | | 40 | | 08'09" (+02'02") | 780 / 41235 |
今年的全馬賽道不再繞行工業區, 延伸至后里馬場、 九號隧道及大甲溪鐵橋...等景點令人眼睛為之一亮. 豐慢的賽事補給一向十分澎派, 謝謝主辦單位的用心. 賽前宣言: 家鄉馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 126.58 km  NIKE Free 5.0 累積 : 1647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'21" | 00:12'30" | | 3 | 06'44" | 00:19'14" | | 4 | 06'47" | 00:26'01" | | 5 | 06'30" | 00:32'31" | | 6 | 07'10" | 00:39'41" | | 7 | 06'49" | 00:46'30" | | 8 | 06'48" | 00:53'18" | | 9 | 06'49" | 01:00'07" | | 10 | 08'21" | 01:08'28" | | 11 | 06'51" | 01:15'19" | | 12 | 07'55" | 01:23'14" | | 13 | 08'10" | 01:31'24" | | 14 | 07'17" | 01:38'41" | | 15 | 07'53" | 01:46'34" | | 16 | 07'31" | 01:54'05" | | 17 | 08'10" | 02:02'15" | | 18 | 08'09" | 02:10'24" | | 19 | 08'25" | 02:18'49" | | 20 | 08'49" | 02:27'38" | | 21 | 08'23" | 02:36'01" | | 22 | 08'41" | 02:44'42" | | 23 | 08'55" | 02:53'37" | | 24 | 07'53" | 03:01'30" | | 25 | 09'27" | 03:10'57" | | 26 | 09'15" | 03:20'12" | | 27 | 08'28" | 03:28'40" | | 28 | 09'19" | 03:37'59" | | 29 | 09'35" | 03:47'34" | | 30 | 12'27" | 04:00'01" | | 31 | 05'24" | 04:05'25" | | 32 | 09'02" | 04:14'27" | | 33 | 09'07" | 04:23'34" | | 34 | 10'05" | 04:33'39" | | 35 | 09'10" | 04:42'49" | | 36 | 09'27" | 04:52'16" | | 37 | 10'07" | 05:02'23" | | 38 | 10'51" | 05:13'14" | | 39 | 10'57" | 05:24'11" | | 40 | 10'33" | 05:34'44" | | 41 | 09'24" | 05:44'08" | | 41.2 | 06'34" | 05:45'41" |
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