9.0 km | 01:01:22 | 06:48/km日期: 2021-09-17 15:26 - 卡路里: 774 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'01" / 06'34" / 06'33" / 07'19" / 06'35" / 06'43" / 07'30" / 07'06" / 06'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'01") | 1000 / 1000 |
2 | | 06'33" (+00'03") | 1000 / 2000 |
3 | | 06'33" (+00'03") | 1000 / 3000 |
4 | | 07'18" (+00'48") | 1000 / 4000 |
5 | | 06'35" (+00'05") | 1000 / 5000 |
6 | | 06'43" (+00'13") | 1000 / 6000 |
7 | | 07'30" (+01'00") | 1000 / 7000 |
8 | | 07'05" (+00'35") | 1000 / 8000 |
9 | | 06'30" | 1000 / 9000 |
10 | | 04'48" | 6 / 9006 |
9月累積里程 : 148.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'34" | 00:13'35" |
3 | 06'33" | 00:20'08" |
4 | 07'19" | 00:27'27" |
5 | 06'35" | 00:34'02" |
6 | 06'43" | 00:40'45" |
7 | 07'30" | 00:48'15" |
8 | 07'06" | 00:55'21" |
9 | 06'30" | 01:01'51" |
9.0 | 05'13" | 01:01'53" |