13.0 km | 01:17:20 | 05:56/km日期: 2021-09-17 18:54 - 平均心率: 131 - 卡路里: 762 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 06'45" / 06'29" / 05'43" / 05'43" / 05'42" / 05'47" / 05'53" / 05'53" / 05'49" / 05'58" / 05'38" / 05'50" / 06'04" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'09") | 1000 / 1000 |
| 2 | | 06'29" (+00'53") | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'06") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'13") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'49" (+00'13") | 1000 / 12000 |
| 13 | | 06'04" (+00'28") | 1000 / 13000 |
| 14 | | 08'25" (+02'49") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 :
88.71 km 
ASICS 虎走1011A554-752(8) 累積 :
1034.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 05'43" | 00:18'57" |
| 4 | 05'43" | 00:24'40" |
| 5 | 05'42" | 00:30'22" |
| 6 | 05'47" | 00:36'09" |
| 7 | 05'53" | 00:42'02" |
| 8 | 05'53" | 00:47'55" |
| 9 | 05'49" | 00:53'44" |
| 10 | 05'58" | 00:59'42" |
| 11 | 05'38" | 01:05'20" |
| 12 | 05'50" | 01:11'10" |
| 13 | 06'04" | 01:17'14" |
| 13.0 | 08'06" | 01:17'21" |
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