17.1 km | 03:12:49 | 11:17/km日期: 2015-04-19 05:07 - 總爬升: 689 m - 卡路里: 922 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'44" / 06'50" / 07'53" / 07'07" / 09'22" / 11'04" / 17'29" / 26'54" / 23'54" / 18'18" / 07'36" / 07'56" / 08'29" / 07'23" / 07'57" / 08'08" / 07'29" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'49") | 993 / 993 |
| 2 | | 06'51" | 1010 / 2003 |
| 3 | | 07'52" (+01'01") | 1000 / 3004 |
| 4 | | 07'08" (+00'17") | 997 / 4001 |
| 5 | | 09'18" (+02'27") | 1007 / 5008 |
| 6 | | 10'59" (+04'08") | 1006 / 6015 |
| 7 | | 17'36" (+10'45") | 992 / 7007 |
| 8 | | 27'04" (+20'13") | 1008 / 8016 |
| 9 | | 23'57" (+17'06") | 1001 / 9017 |
| 10 | | 17'45" (+10'54") | 1008 / 10025 |
| 11 | | 07'42" (+00'51") | 1007 / 11033 |
| 12 | | 07'52" (+01'01") | 989 / 12022 |
| 13 | | 08'28" (+01'37") | 1016 / 13039 |
| 14 | | 07'19" (+00'28") | 1000 / 14040 |
| 15 | | 07'57" (+01'06") | 1000 / 15040 |
| 16 | | 08'01" (+01'10") | 1006 / 16047 |
| 17 | | 07'33" (+00'42") | 998 / 17045 |
| 18 | | 32'39" (+25'48") | 31 / 17077 |
4月累積里程 : 93.56 km
Android - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'50" | 00:14'34" |
| 3 | 07'53" | 00:22'27" |
| 4 | 07'07" | 00:29'34" |
| 5 | 09'22" | 00:38'56" |
| 6 | 11'04" | 00:50'00" |
| 7 | 17'29" | 01:07'29" |
| 8 | 26'54" | 01:34'23" |
| 9 | 23'54" | 01:58'17" |
| 10 | 18'18" | 02:16'35" |
| 11 | 07'36" | 02:24'11" |
| 12 | 07'56" | 02:32'07" |
| 13 | 08'29" | 02:40'36" |
| 14 | 07'23" | 02:47'59" |
| 15 | 07'57" | 02:55'56" |
| 16 | 08'08" | 03:04'04" |
| 17 | 07'29" | 03:11'33" |
| 17.1 | 16'19" | 03:12'49" |
展開計圈分析
留言 
