12.1 km | 01:24:54 | 07:02/km日期: 2021-09-15 19:09 - 卡路里: 716 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'16" / 07'12" / 06'58" / 06'53" / 07'23" / 07'11" / 07'24" / 07'17" / 07'21" / 07'04" / 07'13" / 06'13" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'02") | 992 / 992 |
2 | | 07'10" (+01'01") | 1005 / 1997 |
3 | | 06'57" (+00'48") | 1000 / 2998 |
4 | | 06'56" (+00'47") | 1006 / 4004 |
5 | | 07'17" (+01'08") | 994 / 4999 |
6 | | 07'16" (+01'07") | 1005 / 6004 |
7 | | 07'20" (+01'11") | 992 / 6996 |
8 | | 07'20" (+01'11") | 1007 / 8004 |
9 | | 07'19" (+01'10") | 1003 / 9008 |
10 | | 07'06" (+00'57") | 1010 / 10018 |
11 | | 07'13" (+01'04") | 1001 / 11019 |
12 | | 06'09" | 1000 / 12020 |
13 | | 06'29" (+00'20") | 46 / 12066 |
9月累積里程 :
188.03 km mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'12" | 00:13'28" |
3 | 06'58" | 00:20'26" |
4 | 06'53" | 00:27'19" |
5 | 07'23" | 00:34'42" |
6 | 07'11" | 00:41'53" |
7 | 07'24" | 00:49'17" |
8 | 07'17" | 00:56'34" |
9 | 07'21" | 01:03'55" |
10 | 07'04" | 01:10'59" |
11 | 07'13" | 01:18'12" |
12 | 06'13" | 01:24'25" |
12.1 | 05'45" | 01:24'48" |