12.3 km | 00:56:45 | 04:36/km日期: 2015-04-18 17:41 - 總爬升: 107 m - 卡路里: 686 Cal - 溫度: 30°C - 濕度: 69%
Pace: 04'30" / 04'21" / 04'24" / 04'27" / 04'31" / 04'30" / 04'50" / 04'52" / 04'59" / 04'36" / 04'46" / 04'37" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'05") | 999 / 999 |
2 | | 04'21" | 999 / 1998 |
3 | | 04'26" (+00'05") | 1004 / 3003 |
4 | | 04'27" (+00'06") | 999 / 4002 |
5 | | 04'30" (+00'09") | 1000 / 5002 |
6 | | 04'24" (+00'03") | 994 / 5997 |
7 | | 04'53" (+00'32") | 1010 / 7008 |
8 | | 04'51" (+00'30") | 1000 / 8008 |
9 | | 04'56" (+00'35") | 1009 / 9018 |
10 | | 04'37" (+00'16") | 994 / 10012 |
11 | | 04'44" (+00'23") | 1004 / 11016 |
12 | | 04'40" (+00'19") | 986 / 12002 |
13 | | 04'34" (+00'13") | 299 / 12302 |
4月累積里程 :
224.01 km MIZUNO 8KA-76227 累積 :
1742.2 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'21" | 00:08'51" |
3 | 04'24" | 00:13'15" |
4 | 04'27" | 00:17'42" |
5 | 04'31" | 00:22'13" |
6 | 04'30" | 00:26'43" |
7 | 04'50" | 00:31'33" |
8 | 04'52" | 00:36'25" |
9 | 04'59" | 00:41'24" |
10 | 04'36" | 00:46'00" |
11 | 04'46" | 00:50'46" |
12 | 04'37" | 00:55'23" |
12.3 | 04'31" | 00:56'45" |