10.1 km | 01:09:39 | 06:53/km日期: 2015-04-18 17:19 - 卡路里: 646 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'56" / 07'16" / 06'57" / 06'45" / 06'59" / 06'55" / 06'56" / 06'53" / 06'43" / 06'37" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'34") | 500 / 500 |
2 | | 06'52" (+00'31") | 492 / 992 |
3 | | 07'21" (+01'00") | 510 / 1502 |
4 | | 07'13" (+00'52") | 498 / 2001 |
5 | | 07'14" (+00'53") | 605 / 2607 |
6 | | 06'21" | 388 / 2995 |
7 | | 06'34" (+00'13") | 506 / 3502 |
8 | | 06'59" (+00'38") | 502 / 4005 |
9 | | 07'12" (+00'51") | 497 / 4502 |
10 | | 06'41" (+00'20") | 508 / 5010 |
11 | | 07'02" (+00'41") | 499 / 5509 |
12 | | 06'50" (+00'29") | 497 / 6006 |
13 | | 06'51" (+00'30") | 508 / 6514 |
14 | | 06'53" (+00'32") | 500 / 7015 |
15 | | 07'02" (+00'41") | 492 / 7507 |
16 | | 06'51" (+00'30") | 510 / 8017 |
17 | | 06'45" (+00'24") | 501 / 8519 |
18 | | 06'40" (+00'19") | 501 / 9021 |
19 | | 06'52" (+00'31") | 494 / 9515 |
20 | | 06'22" (+00'01") | 503 / 10019 |
21 | | 06'29" (+00'08") | 92 / 10111 |
4月累積里程 :
191.47 km MIZUNO WAVE Rider 16 累積 :
16526.3 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'16" | 00:14'12" |
3 | 06'57" | 00:21'09" |
4 | 06'45" | 00:27'54" |
5 | 06'59" | 00:34'53" |
6 | 06'55" | 00:41'48" |
7 | 06'56" | 00:48'44" |
8 | 06'53" | 00:55'37" |
9 | 06'43" | 01:02'20" |
10 | 06'37" | 01:08'57" |
10.1 | 06'16" | 01:09'39" |