10.0 km | 01:12:24 | 07:14/km日期: 2021-09-14 18:48 - 平均心率: 140 - 卡路里: 448 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 11'00" / 07'17" / 06'45" / 06'49" / 07'11" / 06'52" / 07'12" / 06'39" / 06'41" / 06'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+04'35") | 1000 / 1000 |
| 2 | | 07'17" (+00'53") | 1000 / 2000 |
| 3 | | 06'44" (+00'20") | 1000 / 3000 |
| 4 | | 06'48" (+00'24") | 1000 / 4000 |
| 5 | | 07'10" (+00'46") | 1000 / 5000 |
| 6 | | 06'52" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'39" (+00'15") | 1000 / 8000 |
| 9 | | 06'41" (+00'17") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 05'24" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
52.72 km 
Nike Pegasus 36 累積 :
827.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'00" | 00:11'00" |
| 2 | 07'17" | 00:18'17" |
| 3 | 06'45" | 00:25'02" |
| 4 | 06'49" | 00:31'51" |
| 5 | 07'11" | 00:39'02" |
| 6 | 06'52" | 00:45'54" |
| 7 | 07'12" | 00:53'06" |
| 8 | 06'39" | 00:59'45" |
| 9 | 06'41" | 01:06'26" |
| 10 | 06'24" | 01:12'50" |
| 10.0 | 07'02" | 01:12'54" |
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