11.5 km | 01:01:41 | 05:22/km日期: 2015-04-17 18:06 - 卡路里: 639 Cal - 總步數: 10544 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'25" / 05'00" / 05'01" / 05'15" / 05'10" / 05'02" / 05'06" / 05'05" / 05'23" / 06'11" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'27") | 1008 / 1008 | 155 / 100 |
| 2 | | 04'58" | 1006 / 2014 | 175 / 114 |
| 3 | | 05'02" (+00'04") | 986 / 3001 | 176 / 112 |
| 4 | | 05'13" (+00'15") | 1006 / 4008 | 174 / 109 |
| 5 | | 05'12" (+00'14") | 1000 / 5009 | 174 / 110 |
| 6 | | 05'00" (+00'02") | 1000 / 6010 | 173 / 114 |
| 7 | | 05'08" (+00'10") | 989 / 7000 | 173 / 112 |
| 8 | | 05'02" (+00'04") | 1000 / 8000 | 174 / 113 |
| 9 | | 05'24" (+00'26") | 1004 / 9004 | 173 / 106 |
| 10 | | 06'10" (+01'12") | 1001 / 10006 | 160 / 100 |
| 11 | | 05'25" (+00'27") | 999 / 11005 | 173 / 106 |
| 12 | | 05'29" (+00'31") | 461 / 11466 | 176 / 103 |
4月累積里程 :
368.31 km 
MIZUNO WAVE Rider 17 累積 :
10180.6 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'00" | 00:11'25" |
| 3 | 05'01" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'10" | 00:26'51" |
| 6 | 05'02" | 00:31'53" |
| 7 | 05'06" | 00:36'59" |
| 8 | 05'05" | 00:42'04" |
| 9 | 05'23" | 00:47'27" |
| 10 | 06'11" | 00:53'38" |
| 11 | 05'23" | 00:59'01" |
| 11.5 | 05'42" | 01:01'41" |
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