9.4 km | 01:02:30 | 06:37/km日期: 2021-09-07 07:20 - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 08'08" / 07'01" / 05'37" / 05'47" / 06'27" / 07'36" / 06'08" / 05'57" / 06'32" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'31") | 1000 / 1000 |
2 | | 07'01" (+01'25") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'46" (+00'10") | 1000 / 4000 |
5 | | 06'27" (+00'51") | 1000 / 5000 |
6 | | 07'36" (+02'00") | 1000 / 6000 |
7 | | 06'07" (+00'31") | 1000 / 7000 |
8 | | 05'57" (+00'21") | 1000 / 8000 |
9 | | 06'32" (+00'56") | 1000 / 9000 |
10 | | 07'41" (+02'05") | 427 / 9427 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'01" | 00:15'09" |
3 | 05'37" | 00:20'46" |
4 | 05'47" | 00:26'33" |
5 | 06'27" | 00:33'00" |
6 | 07'36" | 00:40'36" |
7 | 06'08" | 00:46'44" |
8 | 05'57" | 00:52'41" |
9 | 06'32" | 00:59'13" |
9.4 | 07'43" | 01:02'31" |