10.0 km | 00:59:28 | 05:56/km日期: 2021-09-12 07:42 - 平均心率: 127 - 卡路里: 472 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'51" / 06'06" / 05'56" / 06'00" / 05'46" / 05'56" / 05'55" / 05'58" / 06'09" / 05'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'03") | 672 / 672 |
| 2 | | 06'03" (+00'18") | 667 / 1340 |
| 3 | | 06'03" (+00'18") | 668 / 2009 |
| 4 | | 05'56" (+00'11") | 668 / 2677 |
| 5 | | 05'59" (+00'14") | 652 / 3330 |
| 6 | | 05'50" (+00'05") | 665 / 3996 |
| 7 | | 05'52" (+00'07") | 645 / 4641 |
| 8 | | 05'46" (+00'01") | 650 / 5292 |
| 9 | | 06'01" (+00'16") | 634 / 5926 |
| 10 | | 05'54" (+00'09") | 642 / 6568 |
| 11 | | 06'03" (+00'18") | 631 / 7200 |
| 12 | | 05'52" (+00'07") | 645 / 7845 |
| 13 | | 06'14" (+00'29") | 614 / 8459 |
| 14 | | 06'07" (+00'22") | 617 / 9077 |
| 15 | | 05'45" | 650 / 9727 |
| 16 | | 05'31" | 280 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
241.17 km 
夾腳幫 黑Y拖第三代39號 累積 :
2695.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'00" | 00:23'53" |
| 5 | 05'46" | 00:29'39" |
| 6 | 05'56" | 00:35'35" |
| 7 | 05'55" | 00:41'30" |
| 8 | 05'58" | 00:47'28" |
| 9 | 06'09" | 00:53'37" |
| 10 | 05'50" | 00:59'27" |
| 10.0 | 03'48" | 00:59'29" |
展開計圈分析
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