28.6 km | 03:19:06 | 06:57/km日期: 2021-09-11 22:49 - 卡路里: 1860 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'56" / 06'36" / 06'44" / 06'42" / 06'36" / 06'36" / 06'42" / 06'43" / 06'38" / 06'50" / 07'03" / 06'51" / 06'42" / 07'03" / 06'56" / 07'18" / 06'53" / 06'34" / 06'41" / 06'53" / 06'49" / 07'03" / 07'04" / 06'41" / 07'04" / 07'24" / 07'01" / 07'04" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'20") | 992 / 992 |
| 2 | | 06'36" (+00'01") | 1008 / 2001 |
| 3 | | 06'43" (+00'08") | 992 / 2993 |
| 4 | | 06'40" (+00'05") | 1006 / 3999 |
| 5 | | 06'35" | 999 / 4998 |
| 6 | | 06'37" (+00'02") | 1005 / 6004 |
| 7 | | 06'42" (+00'07") | 999 / 7004 |
| 8 | | 06'41" (+00'06") | 1003 / 8007 |
| 9 | | 06'40" (+00'05") | 994 / 9001 |
| 10 | | 06'47" (+00'12") | 1006 / 10008 |
| 11 | | 07'04" (+00'29") | 1015 / 11024 |
| 12 | | 06'50" (+00'15") | 1000 / 12024 |
| 13 | | 06'41" (+00'06") | 1001 / 13026 |
| 14 | | 07'03" (+00'28") | 998 / 14024 |
| 15 | | 06'54" (+00'19") | 1004 / 15028 |
| 16 | | 07'19" (+00'44") | 995 / 16024 |
| 17 | | 06'53" (+00'18") | 1018 / 17043 |
| 18 | | 06'35" | 996 / 18039 |
| 19 | | 06'38" (+00'03") | 1007 / 19046 |
| 20 | | 06'52" (+00'17") | 1000 / 20047 |
| 21 | | 06'51" (+00'16") | 1003 / 21051 |
| 22 | | 07'02" (+00'27") | 1002 / 22053 |
| 23 | | 07'02" (+00'27") | 1000 / 23053 |
| 24 | | 06'45" (+00'10") | 1002 / 24056 |
| 25 | | 07'01" (+00'26") | 1002 / 25059 |
| 26 | | 07'20" (+00'45") | 1010 / 26069 |
| 27 | | 07'01" (+00'26") | 1007 / 27077 |
| 28 | | 07'04" (+00'29") | 998 / 28075 |
| 29 | | 11'52" (+05'17") | 548 / 28624 |
9月累積里程 : 466.27 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'44" | 00:20'16" |
| 4 | 06'42" | 00:26'58" |
| 5 | 06'36" | 00:33'34" |
| 6 | 06'36" | 00:40'10" |
| 7 | 06'42" | 00:46'52" |
| 8 | 06'43" | 00:53'35" |
| 9 | 06'38" | 01:00'13" |
| 10 | 06'50" | 01:07'03" |
| 11 | 07'03" | 01:14'06" |
| 12 | 06'51" | 01:20'57" |
| 13 | 06'42" | 01:27'39" |
| 14 | 07'03" | 01:34'42" |
| 15 | 06'56" | 01:41'38" |
| 16 | 07'18" | 01:48'56" |
| 17 | 06'53" | 01:55'49" |
| 18 | 06'34" | 02:02'23" |
| 19 | 06'41" | 02:09'04" |
| 20 | 06'53" | 02:15'57" |
| 21 | 06'49" | 02:22'46" |
| 22 | 07'03" | 02:29'49" |
| 23 | 07'04" | 02:36'53" |
| 24 | 06'41" | 02:43'34" |
| 25 | 07'04" | 02:50'38" |
| 26 | 07'24" | 02:58'02" |
| 27 | 07'01" | 03:05'03" |
| 28 | 07'04" | 03:12'07" |
| 28.6 | 11'10" | 03:19'06" |
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