21.1 km | 01:53:05 | 05:21/km日期: 2021-09-11 15:32 - 平均心率: 141 - 卡路里: 1329 Cal - 平均步頻: 162
Pace: 05'36" / 05'30" / 05'48" / 05'24" / 05'28" / 05'27" / 05'25" / 05'24" / 05'24" / 05'26" / 05'26" / 05'03" / 05'24" / 05'09" / 05'16" / 05'05" / 05'14" / 05'19" / 05'26" / 05'16" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'36") | 1000 / 3000 |
| 4 | | 05'23" (+00'21") | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'27" (+00'25") | 1000 / 6000 |
| 7 | | 05'24" (+00'22") | 1000 / 7000 |
| 8 | | 05'23" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'21") | 1000 / 9000 |
| 10 | | 05'26" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" (+00'23") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'23" (+00'21") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 1000 / 14000 |
| 15 | | 05'15" (+00'13") | 1000 / 15000 |
| 16 | | 05'05" (+00'03") | 1000 / 16000 |
| 17 | | 05'13" (+00'11") | 1000 / 17000 |
| 18 | | 05'19" (+00'17") | 1000 / 18000 |
| 19 | | 05'25" (+00'23") | 1000 / 19000 |
| 20 | | 05'16" (+00'14") | 1000 / 20000 |
| 21 | | 05'14" (+00'12") | 1000 / 21000 |
| 22 | | 05'07" (+00'05") | 110 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
137.71 km 
ASICS GT-2000 累積 :
1010.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'48" | 00:16'54" |
| 4 | 05'24" | 00:22'18" |
| 5 | 05'28" | 00:27'46" |
| 6 | 05'27" | 00:33'13" |
| 7 | 05'25" | 00:38'38" |
| 8 | 05'24" | 00:44'02" |
| 9 | 05'24" | 00:49'26" |
| 10 | 05'26" | 00:54'52" |
| 11 | 05'26" | 01:00'18" |
| 12 | 05'03" | 01:05'21" |
| 13 | 05'24" | 01:10'45" |
| 14 | 05'09" | 01:15'54" |
| 15 | 05'16" | 01:21'10" |
| 16 | 05'05" | 01:26'15" |
| 17 | 05'14" | 01:31'29" |
| 18 | 05'19" | 01:36'48" |
| 19 | 05'26" | 01:42'14" |
| 20 | 05'16" | 01:47'30" |
| 21 | 05'15" | 01:52'45" |
| 21.1 | 05'07" | 01:53'19" |
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