10.0 km | 01:16:52 | 07:40/km日期: 2021-09-08 18:14 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(2)
Pace: 08'38" / 08'23" / 07'59" / 07'24" / 07'46" / 07'50" / 07'40" / 07'21" / 07'07" / 06'40" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'57") | 1000 / 1000 |
| 2 | | 08'23" (+01'43") | 1000 / 2000 |
| 3 | | 07'59" (+01'19") | 1000 / 3000 |
| 4 | | 07'24" (+00'44") | 1000 / 4000 |
| 5 | | 07'45" (+01'05") | 1000 / 5000 |
| 6 | | 07'50" (+01'10") | 1000 / 6000 |
| 7 | | 07'39" (+00'59") | 1000 / 7000 |
| 8 | | 07'21" (+00'41") | 1000 / 8000 |
| 9 | | 07'07" (+00'27") | 1000 / 9000 |
| 10 | | 06'40" | 1000 / 10000 |
| 11 | | 07'22" (+00'42") | 9 / 10009 |
9月累積里程 : 160.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'23" | 00:17'01" |
| 3 | 07'59" | 00:25'00" |
| 4 | 07'24" | 00:32'24" |
| 5 | 07'46" | 00:40'10" |
| 6 | 07'50" | 00:48'00" |
| 7 | 07'40" | 00:55'40" |
| 8 | 07'21" | 01:03'01" |
| 9 | 07'07" | 01:10'08" |
| 10 | 06'40" | 01:16'48" |
| 10.0 | 08'50" | 01:16'53" |
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