10.1 km | 01:05:20 | 06:26/km日期: 2021-09-08 05:32 - 天氣: 晴 - 平均心率: 125 - 卡路里: 568 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'12" / 06'30" / 06'11" / 06'09" / 06'11" / 06'13" / 06'12" / 06'24" / 07'12" / 06'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'01") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'11" (+00'02") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'02") | 1000 / 7000 |
| 8 | | 06'24" (+00'15") | 1000 / 8000 |
| 9 | | 07'11" (+01'02") | 1000 / 9000 |
| 10 | | 06'11" (+00'02") | 1000 / 10000 |
| 11 | | 06'34" (+00'25") | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
260.96 km 
NIKE ZOOM FLY 累積 :
1351.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'30" | 00:13'42" |
| 3 | 06'11" | 00:19'53" |
| 4 | 06'09" | 00:26'02" |
| 5 | 06'11" | 00:32'13" |
| 6 | 06'13" | 00:38'26" |
| 7 | 06'12" | 00:44'38" |
| 8 | 06'24" | 00:51'02" |
| 9 | 07'12" | 00:58'14" |
| 10 | 06'12" | 01:04'26" |
| 10.1 | 06'34" | 01:05'21" |
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