9.4 km | 01:03:01 | 06:42/km日期: 2021-09-03 07:20 - 卡路里: 577 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 07'45" / 06'58" / 05'38" / 05'56" / 06'37" / 08'26" / 06'18" / 05'58" / 06'34" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'07") | 1000 / 1000 |
2 | | 06'58" (+01'21") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 06'36" (+00'59") | 1000 / 5000 |
6 | | 08'26" (+02'49") | 1000 / 6000 |
7 | | 06'17" (+00'40") | 1000 / 7000 |
8 | | 05'58" (+00'21") | 1000 / 8000 |
9 | | 06'33" (+00'56") | 1000 / 9000 |
10 | | 07'26" (+01'49") | 385 / 9385 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'58" | 00:14'43" |
3 | 05'38" | 00:20'21" |
4 | 05'56" | 00:26'17" |
5 | 06'37" | 00:32'54" |
6 | 08'26" | 00:41'20" |
7 | 06'18" | 00:47'38" |
8 | 05'58" | 00:53'36" |
9 | 06'34" | 01:00'10" |
9.4 | 07'23" | 01:03'01" |