16.4 km | 01:36:20 | 05:52/km日期: 2015-04-14 20:57 - 卡路里: 885 Cal - 總步數: 17120 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 57%
Pace: 05'47" / 05'40" / 05'33" / 05'30" / 05'28" / 05'32" / 05'37" / 05'43" / 05'52" / 05'46" / 06'04" / 05'46" / 05'59" / 05'53" / 06'01" / 06'49" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'11") | 2759 / 2759 | 173 / 101 |
2 | | 05'30" | 2753 / 5512 | 174 / 103 |
3 | | 05'38" (+00'08") | 2732 / 8245 | 178 / 99 |
4 | | 05'53" (+00'23") | 2734 / 10979 | 179 / 94 |
5 | | 05'57" (+00'27") | 2712 / 13692 | 179 / 93 |
6 | | 06'32" (+01'02") | 2687 / 16379 | 180 / 84 |
7 | | 08'58" (+03'28") | 16 / 16396 | 186 / 59 |
4月累積里程 : 115.20 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'33" | 00:17'00" |
4 | 05'30" | 00:22'30" |
5 | 05'28" | 00:27'58" |
6 | 05'32" | 00:33'30" |
7 | 05'37" | 00:39'07" |
8 | 05'43" | 00:44'50" |
9 | 05'52" | 00:50'42" |
10 | 05'46" | 00:56'28" |
11 | 06'04" | 01:02'32" |
12 | 05'46" | 01:08'18" |
13 | 05'59" | 01:14'17" |
14 | 05'53" | 01:20'10" |
15 | 06'01" | 01:26'11" |
16 | 06'49" | 01:33'00" |
16.4 | 08'23" | 01:36'20" |