10.1 km | 01:24:35 | 08:24/km日期: 2015-04-14 21:32 - 卡路里: 543 Cal - 總步數: 13920 - 平均步頻: 164 - 平均步幅: 72 cm - 溫度: 16°C - 濕度: 70%
Pace: 07'25" / 08'14" / 08'56" / 08'22" / 08'31" / 08'38" / 08'30" / 08'12" / 08'40" / 08'26" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" | 1006 / 1006 | 169 / 80 |
| 2 | | 08'18" (+00'57") | 1003 / 2010 | 168 / 71 |
| 3 | | 08'51" (+01'30") | 996 / 3006 | 158 / 71 |
| 4 | | 08'25" (+01'04") | 993 / 4000 | 164 / 72 |
| 5 | | 08'31" (+01'10") | 999 / 4999 | 165 / 71 |
| 6 | | 08'35" (+01'14") | 1004 / 6004 | 162 / 71 |
| 7 | | 08'34" (+01'13") | 1002 / 7007 | 166 / 69 |
| 8 | | 08'11" (+00'50") | 1000 / 8008 | 162 / 75 |
| 9 | | 08'36" (+01'15") | 995 / 9004 | 162 / 71 |
| 10 | | 08'26" (+01'05") | 998 / 10003 | 166 / 71 |
| 11 | | 10'27" (+03'06") | 65 / 10068 | 155 / 61 |
4月累積里程 : 69.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'14" | 00:15'39" |
| 3 | 08'56" | 00:24'35" |
| 4 | 08'22" | 00:32'57" |
| 5 | 08'31" | 00:41'28" |
| 6 | 08'38" | 00:50'06" |
| 7 | 08'30" | 00:58'36" |
| 8 | 08'12" | 01:06'48" |
| 9 | 08'40" | 01:15'28" |
| 10 | 08'26" | 01:23'54" |
| 10.1 | 09'55" | 01:24'35" |
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