8.0 km | 00:50:29 | 06:18/km日期: 2021-09-04 06:24 - 平均心率: 146 - 卡路里: 449 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'21" / 06'14" / 06'26" / 06'21" / 07'18" / 06'52" / 06'31" / 12'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 1000 / 1000 |
| 2 | | 06'13" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'47") | 1000 / 3000 |
| 4 | | 06'21" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'51" (+01'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'51") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 03'28" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 73.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'26" | 00:19'01" |
| 4 | 06'21" | 00:25'22" |
| 5 | 07'18" | 00:32'40" |
| 6 | 06'52" | 00:39'32" |
| 7 | 06'31" | 00:46'03" |
| 8 | 12'31" | 00:58'34" |
| 8.0 | 03'06" | 00:58'36" |
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